Slow Integration Coaching feels resonate to me because we need a different way of being and working in the world, a way that honors ourselves, each other, and the environment. In a hustle and grind culture with multiple priorities and commitments, slow integration is about going slow to go fast and far and finding ways to support ourselves and each other in accessing the brilliant wisdom we have within.
Vision: People’s needs are met
Values: Reciprocity. Community. Liberation. Healing. Play. Repair.
Mission: Supporting diversity, equity & inclusion (DE&I) professionals, people who care about DE&I, and BIPOC people in centering one’s own mental, spiritual, physical, and emotional wellbeing while doing the external work people are committed to.
Services: Individual coaching, somatic practice groups, team coaching, team development, embodied/healing-centered support for staff retreats/strategic planning processes, and diversity, equity, and culture-building facilitated learning opportunities.
Sarah Rimmel (she|they) is committed to cultivating ease and people’s needs being met.
Sarah Rimmel, Founder of Slow Integration Coaching, is an ICF-certified somatic coach with over 15 years’ experience in institutions of higher education, nonprofit organizations, and social justice advocacy. Previously working as an Assistant Director of Education and Program Manager within a large research university, she supported underrepresented students in retention and advancement and developed strategic partnerships with campus leaders and external partners to enhance gender equity, racial justice, and social justice initiatives.
Sarah is a queer woman, auntie, dreamer, and tea-drinker whose commitments are informed from experiences as a biracial kid raised in a white household by a single parent struggling with alcoholism. Living at the intersections of various identities, a search for belonging, healing, and playfulness run deep in her bones. She enjoys hiking, reading, crafting, and drinking tea.
Sarah offers free monthly gatherings for DE&I professionals, individual coaching, team coaching, intercultural education, and somatic practice groups. Please reach out to say hello on LinkedIn and listen to a podcast episode on Linktree. You can subscribe to monthly emails on my newsletter.