Slow Integration Coaching is a women-owned business serving every day people and organizations in the Denver Metro area and beyond. Slow Integration Coaching supports people and teams to unlock full potential through embodied leadership, wisdom, and trauma-responsive liberatory-based principles. Based in Denver, Colorado, and founded in 2019, we offer encouragement, guidance, coaching, workshops, skills-based immersives, rejuvenating retreats, and educational series.
We are especially passionate about connecting with people building up resources around elder care, health care, frontline workers, community hubs and ecosystem work!
OUR MISSION — to support health equity and wellbeing in the Colorado ecosystem by supporting leaders, groups, and families to build their individual and collective embodied skills and capacity.
OUR VISION — people’s needs are met.
Our support is offered in the areas of — stress management, practicing new relational skills and family/personal/workplace interpersonal conflict, showing up for community, communication from a heart-centered place, navigating isolation and loneliness, purposeful living and aligned leadership, healing and grieving, nervous system skill development, cross-cultural humility, and finally, inner authority and self-permission to be, exist, and thrive.
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Slow Integration feels resonate because we need a different way of being and working in the world – a way that honors ourselves, each other, and the environment and invites us back to accessing the brilliant wisdom we have within.
How do you allow for the tenderness of being held and cared for? How do you show this to yourself and people in your life and forgive yourself when you don’t?
Through individual coaching, somatic practice groups, team coaching, and supporting staff retreats/strategic processes, we help people reconnect with their bodies, minds, and communities to build sustainable well-being and collective care.
We recognize that prioritizing healing can feel challenging and unfamiliar— so remember: healing the collective includes healing ourselves.
Lastly, this work is about going slower to go further. Here’s a bit more about the power of practicing, healing and growing over time.
Community Healing Event, April 2025