Sacred Hummingbird Warrior Club!
Hello dear ones! This is for returning folks who have already participated in a 6-week somatic group and/or individual somatic coaching.
Please reach out if you have any questions about this.
Warmly, Sarah
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I attended a continuing education course in June at the University of New Mexico —> Curanderismo: Traditional Medicine Beyond Borders. There’s much to share about this experience, though for now, it was where I got the name for this group.
While sitting outside in the grass, a lovely human named Carolina asked if she could join me as we ate. She wore beautiful tattoos on her wrists of fierce warrior hummingbirds. I shared with her about my love for hummingbirds, and how I’ve been exploring more of my fiery, fierce, direct nature this year.
A little bit later, I thought, of the desire to start this club, and the name just feels right for what we’re navigating, becoming and unbecoming. A creature that is vibrant, quick, vulnerable and small. They migrant and live primarily solo, taught to survive on their own, but they also rely on a shared, interconnected ecosystem. So may we learn from the sacred hummingbirds and other birds in our ecosystems.
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We’re starting an ongoing space to gather virtually for breath, care and reflection with folks from different cohorts. A space to continue to soothe our nervous systems, laugh, cry, and share resources. Another goal here is to encourage one another in our daily practices and living our overarching declaration(s).
Being part of this {club} is gentle, low pressure, for all of us, and an open invitation to show up as you are if/when you are so moved and feel capacity.
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Weekly 1 hour drop-in virtual space for somatic practice & discussion. Re-visiting past practices and topics you want.
Once a month, the weekly session will be focused on group coaching (how we are applying the practices in the world).
Bite-sized prompts (videos, assignments, worksheets) to engage in as you wish (practices, guided meditations, inspirations, reflections).
Signal app for folks wanting asynchronous communication. A way to offer each other encouragement, reflection, and accountability (in future may switch/add on Marco Polo or volley)
Whatever else folks what to offer up to one another.
*Features are open to iteration and flowing with needs.
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When you are ready to join us, here are actions to take:
Fill out this registration form which includes agreements and will ask about the amount you want to pay monthly.
There is a $33 one-time enrollment fee as part of your first invoice.
We generally meet weekly on Wednesday at 11am MST.
I’m doing an experiment in sliding scale/pricing accessibility for both you and I. Please check out my statement on financial accessibility and pay at the highest comfortable rate you can.